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Tamanu Oil









Fast Fact

TYPE OF INGREDIENT: Emollient MAIN BENEFITS:

  • Moisturization

  • Antioxidant

  • Anti-inflammatory

  • Stimulates collagen to promote wound healing

  • Antibacterial properties, particularly against the bacteria associated with acne

WHO SHOULD USE IT: Those with dry skin, as well as those with minor acne and scarring, or people looking for an oil with anti-aging benefits. HOW OFTEN CAN YOU USE IT: This depends on the particular product you're using, but generally it can be used once or twice per day. WORKS WELL WITH: According to Gonzalez, it's often combined with other popular skincare oils—rosehip, cranberry seed, avocado—when formulated in serums or lotions. DON'T USE WITH: There are currently no ingredients known to have a negative interaction with tamanu oil. Gonzalez does note that if you're using a pure version of tamanu oil on your face, there's simply no need to apply other oils as well.

What Is Tamanu Oil?

Tamanu oil is derived from the seeds of the tamanu nut tree, a tropical evergreen native to Southeast Asia. While it has yet to become the 'it' ingredient in modern skin care, it's definitely not a newbie; it's been used medicinally for centuries by various Asian, African, and Pacific Island cultures, points out King. Tamanu oil has a noteworthy look and smell. In its purest form, it has a thick consistency, a dark green color, and a distinctly deep, earthy, nutty scent (which admittedly may be off-putting to some). In many skincare products, it's often listed by its technical name, Calophyllum inophyllum seed oil.

Benefits of Tamanu Oil for Skin

All skincare oils are going to be moisturizing by definition, but tamanu oil is not only a standout in that department, it also offers a variety of other benefits.

  • Is rich in fatty acids: Tamanu oil has a higher fatty acid content than many other oils, making it especially beneficial for addressing dry skin, says Petrillo. More specifically, it contains both oleic and linoleic fatty acids, which may give it powerful moisturizing abilities.

  • Has antibacterial properties: The fact that tamanu oil works against both p. acnes and p.granulosum—the bacteria associated with acne—is definitely worth pointing out, according to Petrillo. (Various scientific research has proven this effect, including a recent 2018 study.2) Couple that with its anti-inflammatory effects—more on those in a minute—and tamanu oil may be helpful in treating inflammatory acne, adds King.

  • Stimulates collagen production to promote wound healing: "Studies have shown that tamanu oil has wound healing and skin regeneration properties," explains King. "It's been shown to promote cell proliferation and the production of collagen and glycosaminoglycans." (Also known as GAGs, the latter are polysaccharides that are essential for creating and maintaining healthy collagen and elastin). More collagen and more GAGs help both with wound healing (it's what makes tamanu oil a good option for healing scars) as well as smoothing fine lines and wrinkles.3

  • Offers antioxidant protection: On a similar note, tamanu oil is also rife with potent antioxidants, imperative for protecting skin from damaging (and aging) free radicals caused by exposure to environmental factors such as sun and pollution.4

  • Has anti-inflammatory benefits: Tamanu oil contains calophyllolide, a molecule well-studied for delivering anti-inflammatory effects similar to that of hydrocortisone. Per that same 2018 study,2 this molecule was also shown to be an integral part of the oil's wound-healing abilities. It also means that the oil could potentially be good for inflammatory skin conditions such as psoriasis, eczema, or rosacea, but more data on this is still needed, notes King.

Side Effects of Tamanu Oil

First and foremost, "avoid this oil if you're allergic to nuts, as it is derived from a tree nut," cautions Gonzalez. That aside, and barring an actual topical allergy, it's generally fairly safe to use, she adds. The one topic we have yet to touch on, however, is the oil's likelihood to clog pores; this is referred to as its comedogenicity. Remember how we said that it contains both oleic and linoleic acids? The upshot? King tells us that tamanu oil is only slightly comedogenic. Given that it does have many properties that are helpful when you're battling breakouts, so long as you use it correctly and strategically, it should be okay, even for oily or acne-prone skin. (Though, it goes without saying that if you notice it is clogging your pores, discontinue use).

How to Use It

Since not all tamanu oil products are created equal, Gonzalez advises following specific directions when it comes to how and how often to use any particular product. (If you're concerned about a possible reaction, test a small amount on your forearm first, and use it more infrequently than directed, gradually working your way up). And while it is good for wound healing, King cautions that you should never apply it to open wounds.


ARTICLE SOURCES

  1. Poljšak N, Kreft S, Kočevar Glavač N. Vegetable Butters and Oils in Skin Wound Healing: Scientific Evidence for New Opportunities in Dermatology. Phytother Res. 2020;34(2):254-269. doi:10.1002/ptr.6524

  2. Raharivelomanana P, Ansel J-L, Lupo E, et al. Tamanu Oil and Skin Active Properties: From Traditional to Modern Cosmetic Uses. OCL. 2018;25(5). doi:10.1051/ocl/2018048

  3. Ansel JL, Lupo E, Mijouin L, et al. Biological activity of Polynesian Calophyllum inophyllum oil extract on human skin cells. Planta Med. 2016;82(11-12):961-966. doi:10.1055/s-0042-108205

  4. Said T, Dutot M, Martin C, et al. Cytoprotective Effect Against UV-induced DNA Damage and Oxidative Stress: Role of New Biological UV Filter. Eur J Pharm Sci. 2007;30(3-4):203-210. doi:10.1016/j.ejps.2006.11.001

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